Flotation Therapy

Terapia de flotación somato-emocional

Somato-emotional Flotation Therapy is an individual activity conducted in water with a salinity of some 200 g/L and a very high concentration of minerals, which give it very special therapeutic properties.

At a temperature of 35 ºC (95 ºF), gentle body conditioning is carried out, consisting of an amalgamation of massage, stretching and muscle mobilisation.

It is a real pleasure for the senses, bringing you back to your mother’s womb, taking you to very deep levels of relaxation, where we will release emotions and stress while working on muscle and joint restrictions with gentle, rhythmic movements.

BENEFITS OF FLOTATION THERAPY


The warm hypersaline water has a cutaneous dialysis effect, which will help substantially to detoxify your body.

This deep state of relaxation gives rise to important changes in the autonomic nervous system.

This therapy is recommended for any nervous process such as insomnia, depression, anxiety or stress, and for bone and muscle problems, osteoporosis and high blood pressure.

It is the ideal alternative therapy for people with fibromyalgia and is very beneficial for skin conditions, psoriasis and atopic dermatitis.

It relieves the symptoms of arthritis and asthma and headaches and tones the skin.

The effects of aquatic body therapy on the sympathetic nervous system activate the parasympathetic nervous system.

During the therapy changes take place, such as a reduction in heart rate and breathing rate, activation of the immune system response, a reduction in spasticity and an increase in breathing depth.

People who follow the therapy experience improvements in their quality of life, an increase in their degree of mobility, muscle relaxation, fewer cramps, reduction of anxiety and stress, improvement in sleep quality and immune system response, and improved arterial blood pressure and heart rate.



HOW CAN FLOTATION THERAPY HELP PREGNANT WOMEN?


Terapia Embarazadas

Flotation therapy is strongly indicated for pregnant women, as it allows them to stop bearing the weight of their baby, markedly reducing the physical discomfort typical of the gestation period. It thereby reduces pressure on the sciatic nerve, alleviates swollen limbs, reduces blood pressure and increases blood flow to the uterus.

In addition, flotation therapy is highly recommended for the psychological distress related to fears or sleeping difficulties that may arise during the months of pregnancy. So flotation therapy helps mothers to be able to relax by releasing themselves from all these discomforts and to feel their pregnancy in a more comfortable way.



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We offer you the service of a therapeutic hotel with programmes for a range of conditions and all the elements needed to offer you a top-quality, highly distinctive and exclusive service.

Senator Banús Spa Hotel

Urb. Benamara, Crta N-340 KM 168
29688 Estepona (Costal del Sol)
Málaga

Tlf: (+34) 951 05 55 00

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